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What is it?
This is our premium level training package available exclusively at The Edge.
The cornerstones of the Edge Revolution are optimising your training, Nutrition and lifestyle.
Check out the video to hear all the details from our coaches
We are taking a hollistic approach to your planning, nutrition, training and stress management, and recognising that these elements interlink to unlock the lifestyle you desire.
You have access to all our coaches for support, in addition to this we have built our training lab to support all our clients and enable you to get the most out of the programme
As part of your coach consultation sessions we will give you the outline of your personalised nutrition needs to reach your goals. This will be supplemented with the nutrition section in the training lab
Revolution is the premier training package at the Edge. Each Month you will receive 12 Revolution SGPT credits, Unlimited Edge credits, access to our online training lab, discounts on our physio and sports massage services, free entry into events and many more perks you will discover on your fitness journey.
SGPT, or small group personal training gives you the benefits of personal training in a community setting. Our groups will have three main themes
STRONG: Follow a bespoke training plan designed for you to help you get stronger and more confident in the gym
BLAST: Challenge yourself with a more conditioning based workout and watch your fitness go through the roof
MOVE: Master bodyweight movements and begin to realise the full potential of your own body.
Edge credits are the currency of the gym. They can be used to book your own training pod, which you will have a personalised training programme to follow when you are in. In addition they can be used to book into any of our timetabled classes.
With your 12 SGPT sessions plus Unlimited Edge credits, you have the opportunity to attend the gym as many times as you want! You will also have the online support of our training lab for home training sessions provided by our expert coaching team. This way if your work/ family schedule requires a little flexibility we have more than enough sessions happening throughout the week to meet your needs, on the other hand if you like the routine of attending at certain times each week you can book these in advance.
Meet our coaches that will help you reach your revolution goals
Our head coach, managing the programming and coaching of our service.
Our resident yoga teacher and coach, Conor is bringing a movement revolution to the Edge
Our youngest staff member, injecting some youthful exuberance into the team. What he lacks in years he makes up for in enthusiasm, as anyone who has attended his sessions will agree.
Our Pre and post natal expert. Ailise is blaising a trail for our edge girls to get strong
Our in house boxing coach, he will no doubt incorporate boxing into the blast sessions.
Our lead physio and pilates instructor. Whilst not on the coaching team, Helen ensures the smooth running of the programme in the background
A founding trainer in the Edge, Marc is a familiar face to all our regulars and will be taking your conditioning sessions to a new level
Chrissy is a firm favourite as a PT in the Edge.
He will be a coaching our strength and blast sessions and will use his expert knowledge to guide your fitness journey
See our pricing structure below